This is the list of things you should do if you’re suicidal (that I can think of & have done). If you’re lazy to read, at least read “Most Important” :)
unfollow those depressing blogs (You need to look after yourself before you can look after their feelings but it’d be nice if you can drop them a msg, anon or not, to say you’re only unfollowing cause you have to. That might help them not feel too sad. hopefully.)
Follow inspirational blogs (This way, you’d see more nice things. You don’t have to reblog them, and you can just follow a few, it really helps. Cause happiness is contagious.)
Think happy thoughts (when you think of how much you hate yourself, change it to think about what awesome things you can do. you don’t have to be great at it. If you can do it, that’s good enough)
Look at the bright side (Clichè I know but it’s what I lived by & I’m trying to bring it back into my life because it’s what helped me survive highschool. If you think you’re not popular, at least you have friends. If you don’t have friends, at least you’re not bullied.)
Change your situation (Look at the bright side but don’t just sit around waiting for something better. In life, nothing comes easy,. You gotta get yourself off your ass, rub away those tears and move on. Do what you have to do. BUT DON’T LOSE YOURSELF!)
Shrug it off (Sometimes, there are things you can’t have. Your bestfriend’s mum. Your sister’s boyfriend. Your enemy’s wealth. My tagline, but ouh well. I use it often when I face a situation I can no longer change. Cause there’s no use in dwelling and there’s no point.)
Know the reason. Know why you’re so down. & don’t say you don’t. cause that probably is a case of denial. But sometimes, when you deny it so much, you forget what it is. So, look for the reason around you. What happened before you felt down. Maybe you watched a certain movie, read a certain book. There’s a clue there somewhere. Turn ON your detective mode.
If you REALLY don’t know, then just, know why you should be happy. It’s easier than many thinks. Maybe it’s your followers, maybe it’s your family member, a friend, your accomplishment, what you can accomplish, your purpose in life. There is so many to list. Then, there’s me. I care. So, c’mere. Tell me your story:)
This seems long so I’ll stop but if you need to talk, I’ll be here & I’ll answer you ASAP. No strings attach. I won’t force you off anon. I won’t force my opinion on you. & most importantly no judging.